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Find helpful customer reviews and review ratings for The Quick & Easy Keto Cookbook: For Beginners, 365 Recipes Low Carb with Full Guide, Meal Plan & Lunch Box at Amazon.com. Read honest and unbiased product reviews from our users. Heart-Healthy. 2 stars out of 5. The keto diet fell near the bottom of the heart-healthy category, with a "minimally effective" score. While dieters will lose weight on keto, they’ll also give 5.0 out of 5 stars Although I've been an Amazon customer for years, this Although I've been an Amazon customer for years, this is my first review - YES, this book is worthy of one! I've made about 7 recipes so far, and they are ALL incredibly delicious, simple, and QUICK! Truly 30 minutes or less.